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15 Free Activities That Can Save Your Life [Hindi] Permalink Public

A list of 15 free activities that can save your life. Provides a lifetime schedule for your health. (Hindi) Colour

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English (264529), Punjabi (264525), Hindi (264527)

Keeping Track of My Heart Health (Fraser Health) [Hindi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Heart Failure Zones [Hindi] Permalink Public

Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (Hindi) Colour

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English (262782), Punjabi (264973), French (264974), Chinese - Simplified (264975), Arabic (264978), Hindi (264976), Tagalog (264977), Spanish (265441), Korean (265552), Chinese - Traditional

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Hindi] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Hindi) Colour

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English (262726), Punjabi (265540), Chinese - Traditional (265541), Chinese - Simplified (265542), Hindi (265543), Korean (265544), Arabic (265545)

What to Expect in High Intensity Rehab (Surrey Memorial Hospital) [Hindi] Permalink Public

‘High intensity’ is about focusing on your rehabilitation 24 hours a day. We call it living in a ’24 hour Rehab Culture’. This pamphlet describes what happens and what is expected while in Rehab. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265827), Hindi (265850), Punjabi (265851)

Understanding Stroke: Risk Factors and How the Brain Works (Surrey Memorial Hospital) [Hindi] Permalink Public

This pamphlet explains what a stroke is, the types of stroke, what makes a person more likely to have a stroke, and how the brain works. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265688), Hindi (265852), Punjabi (265853)

Physical Changes After a Stroke (Surrey Memorial Hospital) [Hindi] Permalink Public

This pamphlet explains some of the physical changes that can happen after a stroke such as changes in balance, bowel and bladder function, muscle strength, and sensation. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265822), Hindi (265854), Punjabi (265855)

Changes in Cognition, Vision, and Perception After a Stroke (Surrey Memorial Hospital) [Hindi] Permalink Public

This pamphlet explains the possible changes in your thinking or cognitive function after a stroke. It includes what can happen to your awareness, attention span, processing of what you hear and see, memory, and problem-solving. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265825), Hindi (265856), Punjabi (265857)

Communicating and Swallowing After a Stroke (Surrey Memorial Hospital) [Hindi] Permalink Public

After a stroke, you could have difficulties communicating and/or problems swallowing. This pamphlet describes ways you can help a person with either of these problems. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Colour

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English (265823), Hindi (265858), Punjabi (265859)

Coping with Emotional Changes After a Stroke (Surrey Memorial Hospital) [Hindi] Permalink Public

Sometimes our emotions seem to come “out of the blue” and are “uncontrollable” – this is called emotional lability. Anxiety, anger, frustration, depression, withdrawal, decreased motivation for therapy or re-learning can all be common. This pamphlet summarizes these changes and what you can do to help deal with them. This pamphlet is part of an education series offered in High Intensity Rehab, Laurel Place. (Hindi) Black & White

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English (265824), Hindi (265860), Punjabi (265861)