Showing 1 to 10 of 19 for search: *:*
Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour
Other Languages (See All Related)
English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
252548Rat Prevention and Control [Punjabi] Permalink Public
Rats can be both a serious pest and a cause for public health concern. They carry and transmit disease, and they bite people and pets if provoked. This pamphlet contains extensive information on how to identify and to detect rats and rat activity, and how to rat-proof your home to help control and reduce rat population. (Punjabi) Black & White
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English (261305), Chinese - Traditional (262282), Farsi (262283), Hindi (262278), Korean (262279), Punjabi (262280), Vietnamese (262281)
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262280Registration for Best Beginnings is Easy! (Fraser Health) [Punjabi] Permalink Public
This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (Punjabi) Colour
Other Languages (See All Related)
English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)
Catalogue Number:
264054Your First Days at Home with Your New Baby (Fraser Health) [Punjabi] Permalink Public
The Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (Punjabi) Colour
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English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)
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264093Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [Punjabi] Permalink Public
Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (Punjabi) Colour
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English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)
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264098Breastfeeding Your Newborn (Fraser Health) [Punjabi] Permalink Public
Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (Punjabi) Colour
Other Languages (See All Related)
English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)
Catalogue Number:
264108Your Baby at 6 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
Other Languages (See All Related)
English (264148), Arabic (264177), Chinese - Simplified (264162), Farsi (264167), French (265710), Korean (264172), Punjabi (264158)
Catalogue Number:
264158Your Toddler at 12 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
Other Languages (See All Related)
English (264147), Arabic (264178), Chinese - Simplified (264163), Farsi (264168), French (265711), Korean (264173), Punjabi (264157)
Catalogue Number:
264157Your Toddler at 18 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
Other Languages (See All Related)
English (264146), Arabic (264179), Chinese - Simplified (264164), Farsi (264169), French (265712), Korean (264174), Punjabi (264156)
Catalogue Number:
264156Your Baby at 4 months (Fraser Health) [Punjabi] Permalink Under Revision
Healthy feeding, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour
Other Languages (See All Related)
English (264149), Arabic (264176), Chinese - Simplified (264161), Farsi (264166), French (265709), Korean (264171), Punjabi (264159)
Catalogue Number:
264159Showing 1 to 10 of 19 for search: *:*
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