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Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Chinese - Simplified] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Chinese - Simplified) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

After Your C-Section (Caesarean) [Chinese - Simplified] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (Chinese - Simplified) Colour

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English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

Getting Ready for Your C-Section (Surrey Memorial Hospital) [Chinese - Simplified] Permalink Public

Information to help you prepare for the upcoming birth of your child by C-Section at our Family Birthing Unit in Surrey Memorial Hospital. (Chinese - Simplified) Colour

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English (267181), Chinese - Simplified (267202), Chinese - Traditional (267203), Korean (267204), Punjabi (267205)

Your Heart Stress Test While in Hospital [Chinese - Simplified] Permalink Public

For people having a heart stress test during a hospital stay. A heart stress test is a way of finding out if one or more of your coronary arteries are blocked. This factsheet explains the 2 parts of the test and the 4 types of heart stress tests. (Chinese - Simplified) Colour

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English (268369), Chinese - Simplified (268370), Chinese - Traditional (268371), Punjabi (268372)

Kangaroo Care - Information for Parents [Chinese - Simplified] Permalink Public

An information booklet for parents about the importance of Kangaroo Care. (Chinese - Simplified)

URL:

http://www.perinatalservicesbc.ca/Documents/Resour...

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English, Chinese - Simplified, Chinese - Traditional, Farsi, Korean, Punjabi

Keep Your Skin Healthy: What you Can Do (Fraser Health) [Chinese - Simplified] Permalink Public

Information to keep your skin healthy including nutrition, activity, when to ask for help, positioning your body, risks, and skin care. (Chinese - Simplified) Colour

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English (262726), Arabic (265545), Chinese - Simplified (265542), Chinese - Traditional (265541), Hindi (265543), Korean (265544), Punjabi (265540)

After your Transfusion: What to watch out for [Chinese - Simplified] Permalink Public

You had a transfusion today. Sometimes, people have a reaction soon after leaving the hospital, or up to 14 days later. With this in mind, you should know what to watch for and when to get help. (Chinese - Simplified) Colour

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English (267276), Arabic (267278), Chinese - Simplified (267281), Chinese - Traditional (267282), Korean (267284), Punjabi (267277), Spanish (267280), Tigrinya (267279), Vietnamese (267283)

Inserting Your Own Urinary Catheter - Self-Catheterization Instructions for Women (Fraser Health) [Chinese - Simplified] Permalink Public

Your family practitioner (family doctor or nurse practitioner) has told you that your bladder can not completely empty urine on its own. Because of this, you will need to learn how to drain the urine from your bladder to keep it from getting too full. We call this ‘Self-Catheterization’. The reason we want you to drain urine from your bladder regularly is to keep your kidneys and bladder healthy. It also decreases the chance of you getting a bladder or kidney infection. (Chinese - Simplified) Colour

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English (251612), Arabic (265625), Chinese - Simplified (265622), Farsi (265626), French (265683), Korean (265624), Punjabi (265621), Vietnamese (265623)

Inserting Your Own Urinary Catheter - Self-Catheterization Instructions for Men (Fraser Health) [Chinese - Simplified] Permalink Public

Your family practitioner (family doctor or nurse practitioner) has told you that your bladder can not completely empty urine on its own. Because of this, you will need to learn how to drain the urine from your bladder to keep it from getting too full. We call this ‘Self-Catheterization’. The reason we want you to drain urine from your bladder regularly is to keep your kidneys and bladder healthy. It also decreases the chance of you getting a bladder or kidney infection. (Chinese - Simplified) Colour

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English (251611), Arabic (265631), Chinese - Simplified (265628), Farsi (265632), French (265684), Korean (265630), Punjabi (265627), Vietnamese (265629)

Diabetes and Pregnancy: Labour/Postpartum (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Chinese - Simplified] Permalink Public

This factsheet explains this type of diabetes and how to care for yourself during labour and after you delivery your baby. (Chinese - Simplified) Colour

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English (257530), Arabic (265905), Chinese - Simplified (265904), Punjabi (265906), Vietnamese (265903)