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After Open Heart Surgery: A Quick Reference (Royal Columbian Hospital) [Punjabi] Permalink Public

Patient discharge instructions to be given to patients after open heart surgery. (Punjabi) Colour

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English (265707), Chinese - Simplified (267139), Punjabi (265845)

Heart Healthy Eating Guidelines [Punjabi] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Substance Use: Signs of an Opioid Overdose (Small) [Punjabi] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. 2 sizes available. (Punjabi) Colour

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English (265247), Punjabi (265356)

Healthy Living After Gestational Diabetes (Fraser Health) [Punjabi] Permalink Public

Now that you have delivered your baby, we encourage you to continue making healthy eating and lifestyle choices. Doing so reduces your chances of having higher blood sugars or getting diabetes in the future. (Punjabi) Colour

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English (265666), Arabic (265909), Chinese - Simplified (265908), Punjabi (265910), Vietnamese (265907)

Keeping Track of My Heart Health [Punjabi] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Punjabi) Colour

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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Substance Use: Signs of an Opioid Overdose (Large) [Punjabi] Permalink Public

Poster illustrating the signs of an opioid overdose and what to do. (Punjabi) Colour

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English (264230), Punjabi (265614)

Summer Heat Safety for Seniors and People with Medical Conditions [Punjabi] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Punjabi) Colour

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English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)

Summer Heat Safety for Seniors and People with Medical Conditions (Large Text Version) [Punjabi] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. This 4 page version is for those with vision challenges. Also available in a 2 page version with smaller text size (#267483). (Punjabi) Colour

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English (267482), Arabic (267510), Chinese - Simplified (267511), Chinese - Traditional (267512), Farsi (267513), French (267514), Hindi (267515), Korean (267516), Punjabi (267517), Spanish (267518), Tagalog (267533), Tigrinya (267534), Urdu (267519), Vietnamese (267520)

Your Heart Stress Test While in Hospital [Punjabi] Permalink Public

For people having a heart stress test during a hospital stay. A heart stress test is a way of finding out if one or more of your coronary arteries are blocked. This factsheet explains the 2 parts of the test and the 4 types of heart stress tests. (Punjabi) Colour

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English (268369), Chinese - Simplified (268370), Chinese - Traditional (268371), Punjabi (268372)

Angiography/Angiogram (Lower Mainland) [Punjabi] Permalink Public

This pamphlet provides a brief description of the medical imaging procedure angiography/angiogram including information on who will be performing procedure?, prior to procedure instructions, what happens during procedure?, will it hurt?, how long it will take?, risks or complications, what happens afterwards?, follow-up instructions and information on who to contact if experiencing problems. Angiography is procedure to look at arteries and veins in your body using x-rays. To help see the arteries and veins, an x‐ray dye (called contrast) is injected.This is called an angiogram. (Punjabi) Colour

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English (264367), Arabic (264660), Chinese - Simplified (264661), Chinese - Traditional (264662), Farsi (264663), French (264797), Punjabi (264664), Vietnamese (264665)