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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public
Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour
This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).
Other Languages (See All Related)
English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)
Catalogue Number:
264407Arm and Hand Exercises [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (Punjabi) Colour
This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (268000), Arm and Hand: Strengthening and Fine Motor Exercises (268001), Arm and Hand: Sensation Exercises (268002), Arm and Hand: Everyday Activities (268003).
Other Languages (See All Related)
English (264271), Punjabi (267923)
Catalogue Number:
267923On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public
This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour
Other Languages (See All Related)
English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)
Catalogue Number:
262251Preparing for Cardiac Catheterization (Royal Columbian Hospital) [Punjabi] Permalink Public
Cardiac catheterization is a procedure used to diagnose and treat cardiovascular conditions. A long thin tube called a catheter is inserted in an artery or vein in your groin, neck, or arm and threaded through your blood vessels to your heart. Using this catheter, doctors can then do diagnostic tests. (Punjabi) Colour
Other Languages (See All Related)
English (255562), Chinese - Simplified (262865), Punjabi (262864)
Catalogue Number:
262864Fraser Health Telemonitoring Equipment (Fraser Health) [Punjabi] Permalink Public
Describes the equipment used for the 'BreatheWELL at Home' Telemonitoring program. (Punjabi) Colour
Other Languages (See All Related)
English (257427), Punjabi (264180)
Catalogue Number:
264180You and Your Medications - For Your Safety (Fraser Health) [Punjabi] Permalink Public
Your safety is important to us. This booklet explains how we treat you safely with medications. You and your family can help make sure your medications are correct in every way. We also include some tips on how you can help us. (Punjabi) Colour
Other Languages (See All Related)
English (264122), Arabic (266008), Chinese - Simplified (264223), Chinese - Traditional (264222), Farsi (264224), French (264123), Korean (264220), Punjabi (264221), Spanish (266009)
Catalogue Number:
264221Healthy Eating for Seniors [Punjabi] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi
You're Not Alone [Punjabi] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Punjabi) Colour
Other Languages (See All Related)
English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)
Catalogue Number:
253066How to Communicate Your Basic Hospital Needs [Punjabi] Permalink Public
This booklet will help you to communicate with hospital staff when your family, caregiver, friends, or interpreters are not available. (Punjabi) Colour
Catalogue Number:
256132Before, During and After Hip and Knee Replacement Surgery – A Patient’s Guide [Punjabi] Permalink Public
This booklet describes what you can do before, during and after hip and knee replacement surgery including overview about hip and knee replacement, pain control, what to expect while you are in the hospital, caring for yourself at home, and available resources. (Punjabi)
URL:
http://vch.eduhealth.ca/PDFs/FB/FB.130.B393.PU.pdfOther Languages (See All Related)
English (266178), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
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