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Tiny Baby Parent Handbook [Punjabi] Permalink Public

Congratulations on your new tiny baby! We understand this might be a stressful time for you and your family. We hope this booklet helps you learn what to expect about your journey in the NICU at SMH. You are the most important people to your baby and an important part of your baby’s care team. This is why it is best to be present and involved as soon after birth as possible and as much as possible. Read what some tiny baby parents said about their journey. (Punjabi) Colour

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English (267714), Arabic (267716), Punjabi (267715)

How to Feed Your Growing Child Ages 2 to 5 [Punjabi] Permalink Under Revision

Offers information to caregivers on the best practice in feeding children ages 2 to 5. Easy-to-read recommendations are provided on the types and the amount of food to offer, as well as tips on the optimal feeding relationship and food safety. (Punjabi) Colour

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English (264630), Arabic (264625), Chinese - Traditional (264706), Korean (264627), Punjabi (264628), Spanish (264707), Tagalog (264626), Vietnamese (264629)

Your Child at 4 to 6 years [Punjabi] Permalink Public

Healthy eating, healthy smiles, safety tips, healthy growth tips (Punjabi) Colour

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English (268066), Arabic (268128), Chinese - Simplified (268129), Chinese - Traditional (268130), Farsi (268131), French (268132), Korean (268133), Punjabi (268134)

Your Heart Surgery Journey – Recovering at Home (Royal Columbian Hospital) [Punjabi] Permalink Public

Information in this book is intended as a reference for you and your family and as a guide for the next 6 to 8 weeks and beyond. The first 6 to 8 weeks after heart surgery are usually the most difficult. You might recover quite quickly if you were in good health before your surgery. However, your recovery could be slower if you were very sick before surgery or if you had a complication after surgery. (Punjabi) Colour

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English (266802), Chinese - Simplified (267135), Punjabi (267136)

Preparing for Cardiac Catheterization (Royal Columbian Hospital) [Punjabi] Permalink Public

Cardiac catheterization is a procedure used to diagnose and treat cardiovascular conditions. A long thin tube called a catheter is inserted in an artery or vein in your groin, neck, or arm and threaded through your blood vessels to your heart. Using this catheter, doctors can then do diagnostic tests. (Punjabi) Colour

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English (255562), Chinese - Simplified (262865), Punjabi (262864)

Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [Punjabi] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Punjabi) Colour

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English (265888), Chinese - Simplified (266044), Punjabi (266043)

Lumbar Surgery - Your Surgery & Recovery at Home [Punjabi] Permalink Public

This surgery is usually done to relieve pressure on the spinal nerves or the spinal cord. This could be caused by a bulging disc, a narrowing of the spinal canal, worn out or injured disc(s), a tumour, a broken vertebra. (Punjabi) Colour

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English (265799), Chinese - Simplified (266517), Chinese - Traditional (266516), Punjabi (266515)

Your Heart Surgery Journey – Preparing for Surgery (Royal Columbian Hospital) [Punjabi] Permalink Public

You are going to have heart surgery. We break this time frame into phases: before surgery, recovery in the hospital then when you get home. When you take an active part now, you can help your recovery after surgery. (Punjabi) Colour

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English (266125), Chinese - Simplified (267133), Punjabi (267134)

Ways to Give Extra Milk to Your Breastfed Baby (Fraser Health) [Punjabi] Permalink Public

There are a very few times when some babies need extra milk (supplements) even when they are breastfed. This booklet describes the different ways you can give extra milk to your baby. (Punjabi) Colour

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English (256641), Chinese - Simplified (267109), Punjabi (264137)

Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

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English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)