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Fats in Food (Fraser Health) [English] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Getting the facts on fibre (Fraser Health) [English] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Plant Proteins [English] Permalink Public

One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

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English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)

Cardiac Rehabilitation and Prevention Program (Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

This program is for you if you had any of the following: heart attack, heart surgery, angioplasty, stent, or pacemaker. (Punjabi) Colour

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English (256592), Punjabi (255013)

Medical Order for Scope of Treatment (MOST) [Punjabi] Permalink Public

About cardiopulmonary resuscitation and other medical directions: A doctor’s order can be created based on Advance Care Planning conversations between you and your doctor. You keep it and take with you to medical appointments and the hospital if you visit the emergency department or are admitted. The order provides information to health care providers about your wishes and health care goals. (Punjabi) Colour

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English (262736), Chinese - Simplified (262741), Chinese - Traditional (262742), Hindi (262740), Japanese (268413), Punjabi (262739)

Medical Order for Scope of Treatment (MOST) [Hindi] Permalink Public

About cardiopulmonary resuscitation and other medical directions: A doctor’s order can be created based on Advance Care Planning conversations between you and your doctor. You keep it and take with you to medical appointments and the hospital if you visit the emergency department or are admitted. The order provides information to health care providers about your wishes and health care goals. (Hindi) Colour

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English (262736), Chinese - Simplified (262741), Chinese - Traditional (262742), Hindi (262740), Japanese (268413), Punjabi (262739)

Medical Order for Scope of Treatment (MOST) [Chinese - Traditional] Permalink Public

About cardiopulmonary resuscitation and other medical directions: A doctor’s order can be created based on Advance Care Planning conversations between you and your doctor. You keep it and take with you to medical appointments and the hospital if you visit the emergency department or are admitted. The order provides information to health care providers about your wishes and health care goals. (Chinese - Traditional) Colour

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English (262736), Chinese - Simplified (262741), Chinese - Traditional (262742), Hindi (262740), Japanese (268413), Punjabi (262739)

Preparing for Cardiac Catheterization (Royal Columbian Hospital) [Punjabi] Permalink Public

Cardiac catheterization is a procedure used to diagnose and treat cardiovascular conditions. A long thin tube called a catheter is inserted in an artery or vein in your groin, neck, or arm and threaded through your blood vessels to your heart. Using this catheter, doctors can then do diagnostic tests. (Punjabi) Colour

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English (255562), Chinese - Simplified (262865), Punjabi (262864)

Important Safety Message - When you visit a clinic [Punjabi] Permalink Public

When you visit a clinic, health care professionals will ask you for information around your health history including medications. Please ask questions about your treatment plan and your health care. Please tell us about any medication changes or changes in your condition. (Punjabi) Colour

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English (256562), Chinese - Simplified (262867), Punjabi (262866)